Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.5 medium Sprouted grain tortilla; 0.5 oz Grass-fed cheddar cheese; 0.13 whole Avocado; 1 tsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Cumin; 0.5 tsp Avocado oil; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Marinated flank steak seared to a tender finish and folded into a crisp sprouted grain tortilla with melted grass-fed cheese and creamy hand-mashed guacamole.

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NUTRITION

Protein

47.5g

Fat

26.9g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 medium Sprouted grain tortilla

0.5 oz Grass-fed cheddar cheese

0.13 whole Avocado

1 tsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Cumin

0.5 tsp Avocado oil

1 tbsp Fresh cilantro

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PREPARATION

1
Pat the flank steak dry and season both sides with sea salt, black pepper, garlic powder, and cumin.
2
Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for 4-5 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.
4
While the steak rests, mash the avocado with lime juice and a pinch of salt in a small bowl until smooth.
5
Slice the rested steak against the grain into thin strips.
6
Wipe out the skillet and place the tortilla in the pan over medium heat.
7
Sprinkle half the cheese on one side of the tortilla, layer the steak strips on top, and add the remaining cheese.
8
Fold the tortilla over and cook for 2 minutes per side until the exterior is golden brown and the cheese is melted.
9
Slice the quesadilla into wedges and serve with the fresh guacamole and chopped cilantro.