Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Cauliflower Kimchi Fried Rice

Sautéed cauliflower rice tossed with tangy kimchi and tender chicken breast, finished with a silky fried egg for a vibrant, savory meal.

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NUTRITION

448kcal
Protein
49.5g
Fat
15.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

12 oz cauliflower rice

5 oz chicken breast

0.5 cup kimchi

1 large egg

1 tsp sesame oil

1 tbsp tamari

1 clove garlic

1 tsp fresh ginger

2 stalk green onions

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp gochujang

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PREPARATION

  • 1

    Season the diced chicken breast with sea salt and black pepper.

  • 2

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the pan and cook until golden brown and cooked through, about 5-6 minutes, then remove and set aside.

  • 4

    In the same pan, add the minced garlic, grated ginger, and the chopped white parts of the green onions, sautéing for 1 minute until fragrant.

  • 5

    Add the cauliflower rice and chopped kimchi to the skillet, stirring frequently for 3-4 minutes until the cauliflower is tender-crisp.

  • 6

    Stir in the tamari and gochujang, then return the cooked chicken to the pan and toss everything together to coat.

  • 7

    Push the rice mixture to the sides of the pan to create a well in the center.

  • 8

    Crack the egg into the center and scramble it until just set, then fold it into the rest of the rice mixture.

  • 9

    Garnish with the sliced green parts of the onions and serve immediately while hot.

Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Cauliflower Kimchi Fried Rice

Sautéed cauliflower rice tossed with tangy kimchi and tender chicken breast, finished with a silky fried egg for a vibrant, savory meal.

NUTRITION

448kcal
Protein
49.5g
Fat
15.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

12 oz cauliflower rice

5 oz chicken breast

0.5 cup kimchi

1 large egg

1 tsp sesame oil

1 tbsp tamari

1 clove garlic

1 tsp fresh ginger

2 stalk green onions

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp gochujang

PREPARATION

  • 1

    Season the diced chicken breast with sea salt and black pepper.

  • 2

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the pan and cook until golden brown and cooked through, about 5-6 minutes, then remove and set aside.

  • 4

    In the same pan, add the minced garlic, grated ginger, and the chopped white parts of the green onions, sautéing for 1 minute until fragrant.

  • 5

    Add the cauliflower rice and chopped kimchi to the skillet, stirring frequently for 3-4 minutes until the cauliflower is tender-crisp.

  • 6

    Stir in the tamari and gochujang, then return the cooked chicken to the pan and toss everything together to coat.

  • 7

    Push the rice mixture to the sides of the pan to create a well in the center.

  • 8

    Crack the egg into the center and scramble it until just set, then fold it into the rest of the rice mixture.

  • 9

    Garnish with the sliced green parts of the onions and serve immediately while hot.