Name: Greek Yogurt Protein Mousse with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 4 tsp Chia Seeds; 1 tbsp Maple Syrup

Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia

Whisked Greek yogurt and dark cocoa sweetened with a touch of maple, chilled with chia seeds for a thick, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

26.7g

Fat

5.7g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

4 tsp Chia Seeds

1 tbsp Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the unsweetened cocoa powder to ensure a smooth consistency without lumps.
3
Add the maple syrup and whisk vigorously until the mixture is light and well combined.
4
Stir in the chia seeds until they are evenly distributed.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse.
6
Serve chilled directly from the bowl or transfer to a dessert glass.