NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey 93% lean

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick or cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

• 3

  Stir in the diced red bell pepper and yellow onion, sautéing for 3-4 minutes until the vegetables are tender.

• 4

  Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring to distribute the spices evenly.

• 5

  Add the baby spinach to the pan and toss for 1 minute until the leaves are just wilted.

• 6

  Use a spoon to create two small wells in the turkey mixture and carefully crack one egg into each well.

• 7

  Reduce the heat to medium, cover the skillet with a lid, and cook for 2-3 minutes until the egg whites are opaque but the yolks are still soft.

• 8

  Remove from heat and serve immediately directly from the skillet.