Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of toasted almonds for a delicate crunch.

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NUTRITION

Protein

42.1g

Fat

7.8g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and well combined.
2
Place half of the protein-infused yogurt into the bottom of a serving glass or mason jar.
3
Top the yogurt layer with half of the fresh or thawed mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries to create distinct layers.
5
Finish by sprinkling the chia seeds and slivered almonds over the top for texture.
6
Serve immediately or let it sit in the refrigerator for 15 minutes to allow the chia seeds to hydrate.