Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 1 tbsp hemp hearts; 0.25 whole avocado; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp fresh chives; 1 tsp everything bagel seasoning; 1 tsp lemon juice; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Creamy cottage cheese topped with crisp cucumbers and juicy tomatoes, finished with a sprinkle of savory everything seasoning and nutty hemp hearts.

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NUTRITION

Protein

53.0g

Fat

17.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

1 tbsp hemp hearts

0.25 whole avocado

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp fresh chives

1 tsp everything bagel seasoning

1 tsp lemon juice

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Scoop the cottage cheese into a medium-sized serving bowl and smooth the top with a spoon.
2
Dice the cucumber and halve the cherry tomatoes into bite-sized pieces.
3
Slice the avocado into thin wedges or small cubes and place them on top of the cottage cheese.
4
Arrange the prepared cucumber and tomatoes over the bowl in neat sections.
5
Drizzle the fresh lemon juice evenly over the vegetables and avocado.
6
Sprinkle the hemp hearts, everything bagel seasoning, sea salt, and black pepper over the entire bowl.
7
Garnish with finely chopped fresh chives and serve immediately while the vegetables are crisp.