NUTRITION

SERVINGS

INGREDIENTS

10 oz sirloin steak

1 cup cooked quinoa

1.5 cups broccoli florets

1 tbsp avocado oil

0.5 tsp garlic powder

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Slice the sirloin steak into 1-inch cubes, removing any large pieces of gristle.

• 3

  In a large mixing bowl, combine the steak cubes and broccoli florets.

• 4

  Drizzle the avocado oil over the steak and broccoli, then sprinkle with garlic powder, dried rosemary, dried thyme, sea salt, and black pepper.

• 5

  Toss the mixture thoroughly until the steak and vegetables are evenly coated with the oil and seasonings.

• 6

  Place the mixture into the air fryer basket in a single layer, working in batches if necessary to avoid overcrowding.

• 7

  Air fry for 8 to 10 minutes, shaking the basket halfway through, until the steak is browned and the broccoli is tender with charred edges.

• 8

  While the steak cooks, ensure the cooked quinoa is warmed through in a small saucepan or microwave.

• 9

  Divide the warm quinoa into serving bowls and top with the air-fried steak and broccoli.

• 10

  Drizzle the fresh lemon juice over each bowl just before serving for a vibrant finish.