Name: Steak and Sweet Potato Quinoa Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Sirloin steak; 1 medium Sweet potato; 1.5 cups Broccoli florets; 0.75 cup Cooked quinoa; 1 tbsp Avocado oil; 0.5 tsp Garlic powder; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.5 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Steak and Sweet Potato Quinoa Bowl

Air-fried sirloin steak and tender sweet potatoes served over fluffy quinoa with charred broccoli for a savory, herb-infused meal that smells aromatic.

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NUTRITION

Protein

80.3g

Fat

38.7g

Carbs

80.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Sirloin steak

1 medium Sweet potato

1.5 cups Broccoli florets

0.75 cup Cooked quinoa

1 tbsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your air fryer to 400°F.
2
Dice the sirloin steak and the sweet potato into small, uniform 1/2-inch cubes.
3
In a large bowl, toss the sweet potato cubes with half of the avocado oil and a pinch of the garlic powder, rosemary, thyme, salt, and pepper.
4
Place the seasoned sweet potatoes in the air fryer basket and cook for 8 minutes.
5
While the potatoes are cooking, toss the steak cubes and broccoli florets in the remaining avocado oil and seasonings until well coated.
6
Add the steak and broccoli to the air fryer basket with the sweet potatoes and cook for an additional 8 to 10 minutes, shaking the basket halfway through, until the steak is browned and the broccoli is tender with charred edges.
7
Divide the warm cooked quinoa into serving bowls and top with the air-fried steak, sweet potatoes, and broccoli.