Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layers of protein-whipped Greek yogurt and fresh mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

9.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
In a glass or parfait jar, place half of the mixed berries at the bottom.
4
Spoon half of the whipped protein yogurt over the berries.
5
Add the remaining berries as a second layer, followed by the remaining yogurt mixture.
6
Sprinkle the sliced almonds over the top for a nutty finish.
7
Serve immediately or chill for 15 minutes to allow the flavors to meld.