NUTRITION

SERVINGS

INGREDIENTS

3 count chicken wings

0.13 tsp sea salt

0.13 tsp black pepper

0.25 tbsp honey

0.25 tbsp tamari

0.25 tsp sesame oil

1 cloves garlic

0.13 tsp fresh ginger

0.25 tsp rice vinegar

0.25 tsp sesame seeds

0.25 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper or a wire rack for maximum airflow.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes crispy during roasting.

• 3

  Place the wings in a bowl and toss with sea salt and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet, ensuring they are not touching.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and the skin is crisp.

• 6

  While the wings are roasting, combine the honey, tamari, sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3 to 5 minutes, stirring frequently, until it thickens into a syrupy glaze that coats the back of a spoon.

• 8

  Remove the crispy wings from the oven and transfer them to a large clean mixing bowl.

• 9

  Pour the warm honey-garlic glaze over the wings and toss well to ensure every wing is fully submerged in the sauce.

• 10

  Transfer the glazed wings to a serving plate and garnish with sesame seeds and thinly sliced green onions.