Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

10.3g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously using a fork or small whisk until the powder is fully incorporated and the texture is silky smooth.
3
In a tall glass or mason jar, place half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and sprinkle with the chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by sprinkling the slivered almonds over the top for a satisfying toasted crunch.