Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and lemon-garlic roasted broccoli with a finishing touch of charred edges.

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NUTRITION

391kcal
Protein
41.3g
Fat
15g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1/2 Lemon, juiced

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PREPARATION

  • 1

    Preheat the oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and the minced garlic, then roast on a sheet pan for 15 minutes until tender and charred.

  • 3

    Season the chicken breast with salt and pepper, then grill for 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Combine the cooked quinoa with the remaining teaspoon of olive oil and a squeeze of fresh lemon juice.

  • 5

    Slice the chicken and serve it over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and lemon-garlic roasted broccoli with a finishing touch of charred edges.

NUTRITION

391kcal
Protein
41.3g
Fat
15g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1/2 Lemon, juiced

PREPARATION

  • 1

    Preheat the oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and the minced garlic, then roast on a sheet pan for 15 minutes until tender and charred.

  • 3

    Season the chicken breast with salt and pepper, then grill for 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Combine the cooked quinoa with the remaining teaspoon of olive oil and a squeeze of fresh lemon juice.

  • 5

    Slice the chicken and serve it over the quinoa with the roasted broccoli on the side.