Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 cup diced mango; 0.25 cup diced pineapple; 0.25 whole avocado; 0.5 cup sliced cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp grated ginger; 1 tsp black sesame seeds; 1 tbsp chopped green onion; 1 tsp lime juice; 0.25 tsp sea salt; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Fresh sushi-grade tuna cubes marinated in a savory tamari glaze and served over warm brown rice with a vibrant, zesty tropical fruit salsa.

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NUTRITION

Protein

57.7g

Fat

17.1g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ahi tuna

0.5 cup cooked brown rice

0.25 cup diced mango

0.25 cup diced pineapple

0.25 whole avocado

0.5 cup sliced cucumber

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp grated ginger

1 tsp black sesame seeds

1 tbsp chopped green onion

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp red pepper flakes

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PREPARATION

1
Pat the sushi-grade Ahi tuna dry with paper towels and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, sea salt, and red pepper flakes.
3
Add the tuna cubes to the marinade, tossing gently to coat, and let chill in the refrigerator for 10 to 15 minutes.
4
Prepare the tropical salsa by combining the diced mango, diced pineapple, and lime juice in a small bowl.
5
Place the warm cooked brown rice in a serving bowl and top with the marinated tuna, sliced cucumber, and sliced avocado.
6
Spoon the tropical fruit salsa over the top and garnish with black sesame seeds and chopped green onions before serving.