YOUR SOLIN GENERATED RECIPE
Gourmet Triple-Decker Grilled Cheese
Griddled sprouted grain bread layered with melted sharp cheddar, nutty gruyère, and lean turkey for a gooey and satisfying high-protein meal.
INGREDIENTS
3 slices sprouted grain bread
4 oz sliced turkey breast
0.5 oz sharp cheddar cheese
0.5 oz Gruyère cheese
0.25 tbsp ghee
1 tbsp nonfat greek yogurt
1 tsp dijon mustard
0.5 cup baby spinach
1 pinch sea salt
1 pinch black pepper
PREPARATION
Whisk the Greek yogurt and Dijon mustard together in a small bowl with the sea salt and black pepper.
Spread the yogurt-mustard mixture evenly onto one side of each of the three bread slices.
Melt half of the ghee in a large non-stick skillet over medium-low heat.
Place the first slice of bread in the skillet, spread-side up, and layer with half the turkey, all of the cheddar, and half the spinach.
Top with the second slice of bread, then layer with the remaining turkey, the Gruyère, and the remaining spinach.
Place the final slice of bread on top, spread-side down, and press gently with a spatula.
Cook for 3 to 4 minutes until the bottom slice is golden brown and crisp.
Carefully lift the sandwich, add the remaining ghee to the skillet, and flip the sandwich over.
Cover the pan with a lid for 2 minutes to ensure the cheese melts completely while the bottom toasts.
Remove from the heat and slice diagonally before serving warm.