Name: Quick Lemon-Herb Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast, shredded; 2 cup Mixed baby greens; 0.5 cup Cucumber, diced; 0.5 cup Cherry tomatoes, halved; 2 tbsp Red onion, minced; 0.25 whole Avocado; 1 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Lemon-Herb Chicken Salad

Tender chicken breast tossed with crisp garden vegetables and a bright citrus dressing for a refreshing and zesty lunch.

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NUTRITION

Protein

46.9g

Fat

26.3g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast, shredded

2 cup Mixed baby greens

0.5 cup Cucumber, diced

0.5 cup Cherry tomatoes, halved

2 tbsp Red onion, minced

0.25 whole Avocado

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large mixing bowl, combine the shredded chicken breast, mixed baby greens, diced cucumber, cherry tomatoes, and minced red onion.
2
In a small jar or separate bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, sea salt, and black pepper until the dressing is well emulsified.
3
Drizzle the lemon-herb dressing over the salad ingredients and toss gently with tongs to ensure everything is evenly coated.
4
Transfer the salad to a serving plate and top with the freshly sliced avocado for a creamy finish.
5
Serve immediately while the vegetables are at their peak crispness.