Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 0.5 cup cherry tomatoes; 1 tsp extra virgin olive oil; 1 tsp minced garlic; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillets seasoned with aromatic herbs and lemon, paired with tender asparagus and blistered cherry tomatoes for a vibrant, zesty finish.

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NUTRITION

Protein

45.3g

Fat

32.2g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 cup cherry tomatoes

1 tsp extra virgin olive oil

1 tsp minced garlic

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes.
3
Pat the salmon fillet dry with a paper towel and nestle it onto the pan among the vegetables.
4
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the herb oil over the salmon and vegetables, tossing the veggies slightly to ensure they are evenly coated.
6
Slice half of the lemon into thin rounds and place them directly on top of the salmon fillet.
7
Roast in the center of the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the tomatoes have blistered.
8
Squeeze any remaining lemon juice over the entire pan before serving warm.