Savory Beef Mince and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Mince and Potato Bake

YOUR SOLIN GENERATED RECIPE

Savory Beef Mince and Potato Bake

Lean ground beef and tender cubed potatoes are skillet-roasted with aromatic peppers and onions for a savory, golden-brown finish.

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NUTRITION

540kcal
Protein
50.5g
Fat
26.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.5 medium gold potato

0 tsp extra virgin olive oil

8 oz 93% lean ground beef

0.25 cup yellow onion

0.5 cup red bell pepper

1 tbsp tomato paste

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 cup baby spinach

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PREPARATION

  • 1

    Wash and dice the gold potato into small half-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the olive oil in a large oven-safe skillet over medium-high heat and add the potato cubes.

  • 3

    Sauté the potatoes for 8-10 minutes, stirring occasionally, until they are tender and develop a golden-brown crust.

  • 4

    Add the ground beef, diced onion, and red bell pepper to the skillet, breaking the meat apart with a spatula.

  • 5

    Stir in the tomato paste, sea salt, black pepper, garlic powder, and dried oregano once the beef is mostly browned.

  • 6

    Cook for another 5 minutes until the beef is fully cooked through and the vegetables are soft.

  • 7

    Fold in the baby spinach and stir until just wilted, then serve immediately directly from the skillet.

Savory Beef Mince and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Mince and Potato Bake

YOUR SOLIN GENERATED RECIPE

Savory Beef Mince and Potato Bake

Lean ground beef and tender cubed potatoes are skillet-roasted with aromatic peppers and onions for a savory, golden-brown finish.

NUTRITION

540kcal
Protein
50.5g
Fat
26.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.5 medium gold potato

0 tsp extra virgin olive oil

8 oz 93% lean ground beef

0.25 cup yellow onion

0.5 cup red bell pepper

1 tbsp tomato paste

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 cup baby spinach

PREPARATION

  • 1

    Wash and dice the gold potato into small half-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the olive oil in a large oven-safe skillet over medium-high heat and add the potato cubes.

  • 3

    Sauté the potatoes for 8-10 minutes, stirring occasionally, until they are tender and develop a golden-brown crust.

  • 4

    Add the ground beef, diced onion, and red bell pepper to the skillet, breaking the meat apart with a spatula.

  • 5

    Stir in the tomato paste, sea salt, black pepper, garlic powder, and dried oregano once the beef is mostly browned.

  • 6

    Cook for another 5 minutes until the beef is fully cooked through and the vegetables are soft.

  • 7

    Fold in the baby spinach and stir until just wilted, then serve immediately directly from the skillet.