Name: Sheet Pan Lemon Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 medium Sweet potato; 1 cup Broccoli florets; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Roasted chicken breast and sweet potatoes prepared on a single pan with zesty lemon and aromatic herbs for a bright, citrusy finish.

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NUTRITION

Protein

54.4g

Fat

19.9g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Dice the sweet potato into half-inch cubes and cut the chicken breast into bite-sized pieces.
3
Place the chicken, sweet potatoes, and broccoli florets onto the prepared sheet pan.
4
Drizzle with olive oil and lemon juice, then sprinkle with oregano, garlic powder, salt, and pepper.
5
Toss the ingredients directly on the pan until evenly coated and spread them into a single layer.
6
Roast for 20 to 25 minutes until the chicken is cooked through and the sweet potatoes are fork-tender.