Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded iceberg lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.25 cup nonfat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free sweet relish; 0.5 tsp smoked paprika; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Lean ground beef sautéed with aromatic spices served over crisp shredded lettuce and topped with a tangy, creamy yogurt-based special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.4g

Fat

28.8g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free sweet relish

0.5 tsp smoked paprika

1 tsp toasted sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place a medium non-stick skillet over medium-high heat and add the ground beef.
2
Cook the beef, breaking it up with a spatula, until it is browned and cooked through.
3
Season the beef with the sea salt, black pepper, and garlic powder while it finishes browning.
4
In a small mixing bowl, combine the Greek yogurt, yellow mustard, sweet relish, and smoked paprika, whisking until smooth to create the special sauce.
5
Arrange the shredded iceberg lettuce in a large serving bowl as the base.
6
Layer the cooked ground beef, diced white onions, and sliced dill pickles over the lettuce.
7
Drizzle the prepared special sauce generously over the top of the bowl.
8
Garnish with toasted sesame seeds before serving.