NUTRITION

SERVINGS

INGREDIENTS

0 tbsp olive oil

0.25 cup yellow onion

0.25 cup green bell pepper

7 oz ground beef 93% lean

0.25 cup tomato puree

1 tbsp coconut aminos

1 tsp yellow mustard

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 whole whole wheat slider buns

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet and sauté for 3 to 4 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned through with no pink remaining.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, sea salt, and black pepper until well combined.

• 5

  Reduce the heat to low and let the mixture simmer for 5 to 7 minutes until the sauce has thickened and beautifully coated the beef.

• 6

  While the beef simmers, lightly toast the whole wheat slider buns in a toaster oven or a dry pan until golden brown.

• 7

  Spoon a generous portion of the sloppy joe mixture onto the bottom half of each toasted bun, top with the other half, and serve immediately.