Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon crushed Walnuts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

40.6g

Fat

3.6g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon crushed Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.
4
Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Finish by sprinkling the crushed walnuts over the top for a satisfying crunch.