Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 0.5 cup non-fat Greek yogurt; 0.25 cup buffalo hot sauce; 0.5 tsp garlic powder; 0.5 tsp onion powder; 1 oz shredded sharp cheddar cheese; 1 cup celery sticks; 1 cup carrot sticks; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Tender shredded chicken baked in a creamy, spicy buffalo yogurt sauce and topped with melted cheddar, served with crisp celery and carrot sticks.

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NUTRITION

Protein

56.2g

Fat

15.6g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.5 cup non-fat Greek yogurt

0.25 cup buffalo hot sauce

0.5 tsp garlic powder

0.5 tsp onion powder

1 oz shredded sharp cheddar cheese

1 cup celery sticks

1 cup carrot sticks

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir until the chicken is thoroughly coated in the creamy sauce.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded cheddar cheese evenly over the top.
6
Bake for 15-20 minutes until the dip is bubbling and the cheese is golden and melted.
7
Remove from the oven and serve immediately with fresh celery and carrot sticks for dipping.