NUTRITION

SERVINGS

INGREDIENTS

2.5 whole chicken wings

0.13 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tbsp raw honey

0.25 tbsp coconut aminos

1 clove garlic

0.25 tsp fresh ginger

0.25 tsp toasted sesame oil

1 whole scallions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness during roasting.

• 3

  In a large mixing bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching.

• 5

  Roast for 35 to 40 minutes, flipping the wings halfway through, until the skin is golden brown and crispy.

• 6

  While the wings roast, combine the honey, coconut aminos, minced garlic, grated ginger, and sesame oil in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3 to 5 minutes, stirring frequently, until it reduces slightly into a thick, sticky glaze.

• 8

  Transfer the hot wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss until every wing is well-coated.

• 9

  Garnish with thinly sliced scallions and serve immediately while hot.