Name: Egg White and Spinach Scramble with Feta and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Egg Whites; 2 cups Fresh Spinach; 0.75 ounce Feta Cheese; 0.5 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 slice Whole Wheat Sourdough Bread; 2 tablespoons Mashed Avocado

Egg White and Spinach Scramble with Feta and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Feta and Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and juicy cherry tomatoes, topped with tangy crumbled feta and served alongside toasted sourdough.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34g

Fat

15.6g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 cups Fresh Spinach

0.75 ounce Feta Cheese

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Sourdough Bread

2 tablespoons Mashed Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add cherry tomatoes and sauté until they begin to soften and blister slightly.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Stir in the crumbled feta cheese right at the end to warm through.
6
Toast the sourdough bread and spread with the mashed avocado.
7
Plate the scramble alongside the toast and finish with a crack of black pepper.