Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over a crisp bed of shredded romaine lettuce with a tangy, creamy yogurt-based special sauce.

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NUTRITION

362kcal
Protein
49.5g
Fat
15.0g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.5 cup halved cherry tomatoes

0.5 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

1 tsp apple cider vinegar

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, and apple cider vinegar until smooth to create the special sauce.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

  • 4

    Season the beef with sea salt, black pepper, and garlic powder, then cook until fully browned and no pink remains, about 5 to 7 minutes.

  • 5

    Prepare the base of the bowl by placing the shredded romaine lettuce in a large serving bowl.

  • 6

    Arrange the cooked ground beef, diced white onion, sliced dill pickles, and halved cherry tomatoes over the lettuce.

  • 7

    Drizzle the prepared yogurt special sauce generously over the top and serve immediately.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over a crisp bed of shredded romaine lettuce with a tangy, creamy yogurt-based special sauce.

NUTRITION

362kcal
Protein
49.5g
Fat
15.0g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.5 cup halved cherry tomatoes

0.5 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

1 tsp apple cider vinegar

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, and apple cider vinegar until smooth to create the special sauce.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

  • 4

    Season the beef with sea salt, black pepper, and garlic powder, then cook until fully browned and no pink remains, about 5 to 7 minutes.

  • 5

    Prepare the base of the bowl by placing the shredded romaine lettuce in a large serving bowl.

  • 6

    Arrange the cooked ground beef, diced white onion, sliced dill pickles, and halved cherry tomatoes over the lettuce.

  • 7

    Drizzle the prepared yogurt special sauce generously over the top and serve immediately.