Name: Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 1 tsp Pickle juice; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Big Mac Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp romaine with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

47g

Fat

23.6g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tsp Pickle juice

1 tsp Sesame seeds

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PREPARATION

1
In a large skillet over medium-high heat, cook the ground beef until browned and cooked through, breaking it into small crumbles with a spatula.
2
Season the beef with sea salt and black pepper while cooking, then drain any excess fat from the pan.
3
In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, sugar-free ketchup, and pickle juice until the sauce is smooth and creamy.
4
Finely chop the romaine lettuce, white onion, and dill pickles into bite-sized pieces.
5
Assemble the bowl by placing the shredded romaine at the base, followed by the warm seasoned beef, diced onions, and chopped pickles.
6
Sprinkle the sharp cheddar cheese over the warm beef so it begins to melt slightly.
7
Drizzle the Greek yogurt special sauce over the top and finish with a sprinkle of sesame seeds for that classic burger flavor.