Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with a vibrant rainbow of fresh berries, mango, and kiwi, topped with crunchy toasted almond slivers.

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NUTRITION

373kcal
Protein
30.6g
Fat
16.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

5g Vanilla Whey Protein Powder

40g Fresh Strawberries, sliced

35g Fresh Blueberries

45g Fresh Mango, diced

35g Fresh Kiwi, diced

25g Sliced Almonds

5g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Prepare the fruit by slicing the strawberries and dicing the mango and kiwi into uniform, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Create a colorful layer using the strawberries, mango, and blueberries.

  • 5

    Add the remaining yogurt mixture on top of the fruit layer.

  • 6

    Finish the parfait by topping it with the diced kiwi, sliced almonds, and a sprinkle of hemp hearts for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with a vibrant rainbow of fresh berries, mango, and kiwi, topped with crunchy toasted almond slivers.

NUTRITION

373kcal
Protein
30.6g
Fat
16.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

5g Vanilla Whey Protein Powder

40g Fresh Strawberries, sliced

35g Fresh Blueberries

45g Fresh Mango, diced

35g Fresh Kiwi, diced

25g Sliced Almonds

5g Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Prepare the fruit by slicing the strawberries and dicing the mango and kiwi into uniform, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Create a colorful layer using the strawberries, mango, and blueberries.

  • 5

    Add the remaining yogurt mixture on top of the fruit layer.

  • 6

    Finish the parfait by topping it with the diced kiwi, sliced almonds, and a sprinkle of hemp hearts for a satisfying toasted crunch.