Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and tender roasted broccoli, finished with a sprinkle of smoky sea salt.

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NUTRITION

424kcal
Protein
43.1g
Fat
11.7g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are lightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and your choice of clean-label dried herbs.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 7

    Place the warm, pre-cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.

  • 8

    Finish the dish with a squeeze of fresh lemon and a sprinkle of smoky sea salt for a clean and satisfying lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and tender roasted broccoli, finished with a sprinkle of smoky sea salt.

NUTRITION

424kcal
Protein
43.1g
Fat
11.7g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are lightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and your choice of clean-label dried herbs.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 7

    Place the warm, pre-cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.

  • 8

    Finish the dish with a squeeze of fresh lemon and a sprinkle of smoky sea salt for a clean and satisfying lunch.