Cheddar Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheddar Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Cheddar Scrambled Eggs

Silky microwave-scrambled eggs folded with sharp melted cheddar for a protein-packed bowl that is incredibly fluffy.

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NUTRITION

859kcal
Protein
90.1g
Fat
51.3g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1.5 cup liquid egg whites

3 oz shredded sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Crack the whole eggs into a large microwave-safe glass bowl and add the liquid egg whites.

  • 2

    Whisk the eggs vigorously until the yolks are fully incorporated and the mixture is uniform.

  • 3

    Stir in the sea salt and black pepper.

  • 4

    Place the bowl in the microwave and cook on high for 2 minutes.

  • 5

    Remove the bowl and use a fork to stir the eggs, scraping the cooked edges into the center to create soft curds.

  • 6

    Return to the microwave for another 60 to 90 seconds, checking every 30 seconds until the eggs are set but still look slightly wet.

  • 7

    Add the shredded sharp cheddar cheese, stirring gently until the cheese is melted and the eggs are creamy and soft.

Cheddar Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheddar Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Cheddar Scrambled Eggs

Silky microwave-scrambled eggs folded with sharp melted cheddar for a protein-packed bowl that is incredibly fluffy.

NUTRITION

859kcal
Protein
90.1g
Fat
51.3g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1.5 cup liquid egg whites

3 oz shredded sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Crack the whole eggs into a large microwave-safe glass bowl and add the liquid egg whites.

  • 2

    Whisk the eggs vigorously until the yolks are fully incorporated and the mixture is uniform.

  • 3

    Stir in the sea salt and black pepper.

  • 4

    Place the bowl in the microwave and cook on high for 2 minutes.

  • 5

    Remove the bowl and use a fork to stir the eggs, scraping the cooked edges into the center to create soft curds.

  • 6

    Return to the microwave for another 60 to 90 seconds, checking every 30 seconds until the eggs are set but still look slightly wet.

  • 7

    Add the shredded sharp cheddar cheese, stirring gently until the cheese is melted and the eggs are creamy and soft.