NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground Turkey

0.5 tsp Dried Sage

0.25 tsp Garlic Powder

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tbsp Extra Virgin Olive Oil

0.5 cup Red Bell Pepper

0.25 cup Yellow Onion

2 large Eggs

1 tbsp Fresh Parsley

PREPARATION

• 1

  In a small bowl, combine the ground turkey with dried sage, garlic powder, sea salt, and black pepper, mixing thoroughly to create a clean sausage blend.

• 2

  Heat the extra virgin olive oil in a medium cast-iron skillet over medium-high heat.

• 3

  Add the seasoned turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and cooked through.

• 4

  Stir in the diced red bell pepper and yellow onion, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

• 5

  Use the back of a spoon to create two small wells in the sausage and vegetable mixture.

• 6

  Carefully crack one egg into each well, then reduce the heat to medium-low.

• 7

  Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

• 8

  Garnish with freshly chopped parsley and serve immediately directly from the skillet.