Name: Greek Yogurt Protein Bowl with Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts; 1/2 cup Blueberries; 1/2 cup Strawberries; 2 Walnut Halves

Greek Yogurt Protein Bowl with Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Berries and Chia

A chilled bowl of non-fat Greek yogurt layered with fresh berries and hemp hearts, finished with a buttery walnut crunch.

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NUTRITION

Protein

30.4g

Fat

14.7g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1/2 cup Blueberries

1/2 cup Strawberries

2 Walnut Halves

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PREPARATION

1
Spoon the non-fat Greek yogurt into a medium-sized breakfast bowl.
2
Stir in the chia seeds and hemp hearts until they are well incorporated into the yogurt.
3
Wash and slice the strawberries and arrange them on top of the yogurt along with the fresh blueberries.
4
Garnish the bowl with the walnut halves for added texture.
5
Allow the bowl to sit for two minutes so the chia seeds can begin to hydrate before serving.