Name: Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Non-fat Greek Yogurt; 80g Fresh Blueberries; 15g Slivered Almonds; 25g Raw Honey

Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds

Chilled Greek yogurt layered with fresh blueberries and raw honey, finished with toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

13.9g

Fat

8.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

80g Fresh Blueberries

15g Slivered Almonds

25g Raw Honey

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PREPARATION

1
Rinse the fresh blueberries under cold water and pat them dry with a paper towel.
2
Place the slivered almonds in a small dry skillet over medium heat.
3
Toast the almonds for 2 to 3 minutes, tossing frequently, until they are golden brown and fragrant.
4
In a glass jar or breakfast bowl, spoon in half of the non-fat Greek yogurt.
5
Add a layer of half the blueberries and drizzle with half of the raw honey.
6
Repeat the layers with the remaining yogurt, blueberries, and honey.
7
Top the parfait with the warm toasted almonds just before serving to maintain their crunch.