Name: Creamy Cottage Cheese Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese; 1.5 tablespoons Unsweetened Cocoa Powder; 1.5 tablespoons Maple Syrup; 2 teaspoons Chia Seeds; 1/2 teaspoon Vanilla Extract; 1 teaspoon Cacao Nibs

Creamy Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Chocolate Protein Pudding

Blended cottage cheese and cocoa powder create a thick, velvety pudding sweetened with maple syrup and topped with crunchy cacao nibs.

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NUTRITION

Protein

15.6g

Fat

7.8g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1.5 tablespoons Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

2 teaspoons Chia Seeds

1/2 teaspoon Vanilla Extract

1 teaspoon Cacao Nibs

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PREPARATION

1
Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and the cottage cheese curds have disappeared.
3
Stir in the chia seeds by hand to ensure they are evenly distributed.
4
Transfer the pudding into a small bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the chia seeds to thicken the texture.
6
Garnish with the cacao nibs just before serving for a satisfying crunch.