Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken and fluffy quinoa paired with oven-roasted broccoli and fresh lemon, finished with a drizzle of fragrant olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

278kcal
Protein
18.1g
Fat
11.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Olive Oil

1 teaspoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder and black pepper, then grill over medium-high heat until the internal temperature reaches 165°F.

  • 5

    Slice the grilled chicken into thin strips or bite-sized pieces.

  • 6

    In a serving bowl, combine the warm cooked quinoa with the roasted broccoli and chicken.

  • 7

    Whisk the remaining teaspoon of olive oil with the lemon juice and drizzle over the bowl before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken and fluffy quinoa paired with oven-roasted broccoli and fresh lemon, finished with a drizzle of fragrant olive oil.

NUTRITION

278kcal
Protein
18.1g
Fat
11.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder and black pepper, then grill over medium-high heat until the internal temperature reaches 165°F.

  • 5

    Slice the grilled chicken into thin strips or bite-sized pieces.

  • 6

    In a serving bowl, combine the warm cooked quinoa with the roasted broccoli and chicken.

  • 7

    Whisk the remaining teaspoon of olive oil with the lemon juice and drizzle over the bowl before serving.