Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.8g

Fat

10.3g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant.
2
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
3
Prepare the mixed berries by rinsing and slicing any larger pieces into bite-sized bits.
4
Spoon half of the protein-yogurt mixture into a glass or bowl.
5
Top with half of the fresh berries.
6
Repeat the layers with the remaining yogurt and berries.
7
Sprinkle the toasted slivered almonds over the top for a satisfying crunch.
8
Serve immediately or keep chilled until ready to enjoy.