Quick Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Quick Berry Yogurt Parfait

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant, sun-ripened berries and crunchy walnuts for a refreshing morning start.

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NUTRITION

500kcal
Protein
58.0g
Fat
15.2g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Hemp hearts

0.5 ounce Raw walnuts

0.25 tsp Ground cinnamon

1 tsp Pure vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.

  • 2

    Whisk the ingredients together vigorously until the mixture is completely smooth and no protein powder clumps remain.

  • 3

    Spoon half of the yogurt mixture into a serving glass or mason jar to form the base layer.

  • 4

    Layer half of the fresh blueberries and raspberries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, smoothing it out with the back of a spoon.

  • 6

    Finish by topping the parfait with the rest of the berries, chopped walnuts, and hemp hearts for a satisfying crunch.

Quick Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Quick Berry Yogurt Parfait

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant, sun-ripened berries and crunchy walnuts for a refreshing morning start.

NUTRITION

500kcal
Protein
58.0g
Fat
15.2g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Hemp hearts

0.5 ounce Raw walnuts

0.25 tsp Ground cinnamon

1 tsp Pure vanilla extract

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.

  • 2

    Whisk the ingredients together vigorously until the mixture is completely smooth and no protein powder clumps remain.

  • 3

    Spoon half of the yogurt mixture into a serving glass or mason jar to form the base layer.

  • 4

    Layer half of the fresh blueberries and raspberries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, smoothing it out with the back of a spoon.

  • 6

    Finish by topping the parfait with the rest of the berries, chopped walnuts, and hemp hearts for a satisfying crunch.