Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with fresh slices of creamy avocado.

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NUTRITION

361kcal
Protein
27.9g
Fat
23.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and garnish with the avocado slices for a rich finish.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with fresh slices of creamy avocado.

NUTRITION

361kcal
Protein
27.9g
Fat
23.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and garnish with the avocado slices for a rich finish.