Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 7 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

31.6g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

7 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to swell and thicken the pudding.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl and top with the remaining berries.
6
Drizzle with honey just before serving for a touch of natural sweetness.