Name: Sweet and Spicy BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz Chicken wings; 0.25 tbsp Avocado oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Tomato paste; 0.5 tbsp Honey; 1 tbsp Apple cider vinegar; 1 tbsp Sriracha; 0.5 tsp Smoked paprika; 0.5 tsp Garlic powder; 1 cup Celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Spicy BBQ Chicken Wings

Crispy oven-baked wings tossed in a glossy honey-sriracha glaze, served with crunchy celery sticks for a satisfying kick.

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NUTRITION

Protein

47.8g

Fat

28.3g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken wings

0.25 tbsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Tomato paste

0.5 tbsp Honey

1 tbsp Apple cider vinegar

1 tbsp Sriracha

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

1 cup Celery sticks

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
Pat wings dry with paper towels to ensure a crispy texture.
3
Toss wings with avocado oil, sea salt, and black pepper in a large bowl.
4
Spread wings in a single layer on the baking sheet and bake for 30 minutes, flipping halfway.
5
In a small saucepan, whisk tomato paste, honey, vinegar, sriracha, paprika, and garlic powder over low heat until bubbly.
6
Transfer baked wings to a bowl, pour the warm sauce over them, and toss until evenly coated.
7
Serve immediately with fresh celery sticks.