NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

3 tablespoons Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tablespoons Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  Remove the bacon from the pan and set aside, leaving any residual heat in the skillet.

• 3

  In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly bubbly.

• 4

  Add half of the olive oil to the skillet and toss in the fresh spinach, sautéing just until it begins to wilt.

• 5

  Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently with a spatula over medium-low heat.

• 6

  Cook the eggs until they are just set but still creamy, then remove from heat immediately to prevent overcooking.

• 7

  Plate the scramble alongside the crispy turkey bacon and the sliced avocado.

• 8

  Drizzle the remaining olive oil over the avocado and season with a pinch of sea salt and cracked black pepper if desired.