Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 1 cup fresh spinach; 0.25 cup red bell pepper; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 0.25 tsp garlic powder; 0.25 tsp ground ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Sautéed lean ground beef and crisp bell peppers are tossed in a savory ginger-garlic glaze and served over fluffy jasmine rice for a clean, satisfying meal.

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NUTRITION

Protein

37.7g

Fat

21.1g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 cup cooked jasmine rice

1 cup fresh spinach

0.25 cup red bell pepper

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

0.25 tsp garlic powder

0.25 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp green onions

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced red bell peppers and sauté for 3 to 4 minutes until they are tender-crisp.
4
Add the fresh spinach, coconut aminos, toasted sesame oil, garlic powder, ground ginger, sea salt, and black pepper to the pan.
5
Toss the mixture continuously for 1 to 2 minutes until the spinach is just wilted and the beef is well coated in the seasonings.
6
Place the warm cooked jasmine rice in a bowl and top with the savory beef and vegetable mixture.
7
Garnish with thinly sliced green onions and serve immediately.