Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 0.5 tsp Extra virgin olive oil; 2 cup Iceberg lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.25 cup Plain Greek yogurt; 1 tsp Yellow mustard; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

53.6g

Fat

31.6g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.5 tsp Extra virgin olive oil

2 cup Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt

1 tsp Yellow mustard

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Pickle juice

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PREPARATION

1
Heat the extra virgin olive oil in a skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula until fully browned.
3
Season the beef with the sea salt, black pepper, and garlic powder while it cooks.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, and pickle juice until smooth to create the special sauce.
5
Finely dice the white onion and the dill pickles.
6
Shred the iceberg lettuce and place it into a large serving bowl as the base.
7
Top the lettuce with the warm seasoned beef, diced onions, and pickles.
8
Drizzle the creamy special sauce over the entire bowl and serve immediately.