Greek Beef Meatballs with Lemon-Herb Orzo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Beef Meatballs with Lemon-Herb Orzo

YOUR SOLIN GENERATED RECIPE

Greek Beef Meatballs with Lemon-Herb Orzo

Pan-seared beef meatballs served over a zesty, herb-flecked orzo salad with crisp cucumbers and tangy feta.

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NUTRITION

453kcal
Protein
46.1g
Fat
20.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% Lean ground beef

0.13 cup Dry orzo pasta

0 tsp Extra virgin olive oil

0 tbsp Crumbled feta cheese

0.5 cup Diced cucumber

1 tbsp Chopped fresh parsley

1 tbsp Chopped fresh dill

1 clove Minced garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

0.5 tsp Lemon zest

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PREPARATION

  • 1

    1. Bring a small pot of salted water to a boil and cook the dry orzo pasta according to package directions until tender, then drain and set aside.

  • 2

    2. In a medium mixing bowl, combine the lean ground beef, minced garlic, dried oregano, half of the chopped parsley, sea salt, and black pepper.

  • 3

    3. Use your hands to gently mix the ingredients until just combined, then portion and roll the mixture into 8 even meatballs.

  • 4

    4. Heat the extra virgin olive oil in a large non-stick skillet over medium heat and sear the meatballs for 8 to 10 minutes, turning frequently until they are golden brown and cooked through.

  • 5

    5. In the same pot used for the orzo, toss the cooked pasta with the lemon juice, lemon zest, chopped dill, the remaining parsley, and the diced cucumber.

  • 6

    6. Plate the zesty lemon-herb orzo and top with the warm meatballs, finishing the dish with a sprinkle of crumbled feta cheese.

Greek Beef Meatballs with Lemon-Herb Orzo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Beef Meatballs with Lemon-Herb Orzo

YOUR SOLIN GENERATED RECIPE

Greek Beef Meatballs with Lemon-Herb Orzo

Pan-seared beef meatballs served over a zesty, herb-flecked orzo salad with crisp cucumbers and tangy feta.

NUTRITION

453kcal
Protein
46.1g
Fat
20.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% Lean ground beef

0.13 cup Dry orzo pasta

0 tsp Extra virgin olive oil

0 tbsp Crumbled feta cheese

0.5 cup Diced cucumber

1 tbsp Chopped fresh parsley

1 tbsp Chopped fresh dill

1 clove Minced garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

0.5 tsp Lemon zest

PREPARATION

  • 1

    1. Bring a small pot of salted water to a boil and cook the dry orzo pasta according to package directions until tender, then drain and set aside.

  • 2

    2. In a medium mixing bowl, combine the lean ground beef, minced garlic, dried oregano, half of the chopped parsley, sea salt, and black pepper.

  • 3

    3. Use your hands to gently mix the ingredients until just combined, then portion and roll the mixture into 8 even meatballs.

  • 4

    4. Heat the extra virgin olive oil in a large non-stick skillet over medium heat and sear the meatballs for 8 to 10 minutes, turning frequently until they are golden brown and cooked through.

  • 5

    5. In the same pot used for the orzo, toss the cooked pasta with the lemon juice, lemon zest, chopped dill, the remaining parsley, and the diced cucumber.

  • 6

    6. Plate the zesty lemon-herb orzo and top with the warm meatballs, finishing the dish with a sprinkle of crumbled feta cheese.