Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Skillet-scrambled egg whites and roasted turkey breast tossed with fresh baby spinach and sweet red peppers, cooked until light and fluffy.

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NUTRITION

198kcal
Protein
30.1g
Fat
5.4g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.4 ounces Roasted Turkey Breast

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.25 cup Red Bell Pepper, diced

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for 2 minutes until tender-crisp.

  • 3

    Stir in the chopped turkey breast and cook for 1 minute until warmed through.

  • 4

    Add the baby spinach to the pan and toss until the leaves are just wilted.

  • 5

    Reduce heat to medium-low and pour in the egg whites.

  • 6

    Season with a pinch of sea salt and black pepper.

  • 7

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Skillet-scrambled egg whites and roasted turkey breast tossed with fresh baby spinach and sweet red peppers, cooked until light and fluffy.

NUTRITION

198kcal
Protein
30.1g
Fat
5.4g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.4 ounces Roasted Turkey Breast

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.25 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for 2 minutes until tender-crisp.

  • 3

    Stir in the chopped turkey breast and cook for 1 minute until warmed through.

  • 4

    Add the baby spinach to the pan and toss until the leaves are just wilted.

  • 5

    Reduce heat to medium-low and pour in the egg whites.

  • 6

    Season with a pinch of sea salt and black pepper.

  • 7

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.