Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 0.5 teaspoon Pure Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled into a thick, velvety custard with a hint of pure vanilla bean.

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NUTRITION

Protein

38.6g

Fat

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

0.5 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the cold non-fat Greek yogurt into a small mixing bowl.
2
Sift the vanilla protein powder over the yogurt to prevent any clumping.
3
Add the pure vanilla extract and a touch of your favorite natural zero-calorie sweetener if desired.
4
Whisk the mixture vigorously for about one minute until the texture is completely smooth and light.
5
Transfer the pudding to a serving dish and refrigerate for at least 20 minutes to allow it to set into a velvety custard.