Grilled Chicken Breast with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles

Lemon-marinated chicken breast grilled until juicy and served over a bed of spiralized zucchini noodles tossed with toasted garlic.

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NUTRITION

207kcal
Protein
34.3g
Fat
4.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

1.2 cups spiralized Zucchini

0.5 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Season the chicken breast with lemon juice, sea salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of oil or cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, spiralize the zucchini into thin noodles.

  • 5

    In a non-stick skillet, heat the olive oil over medium heat and add the minced garlic, sautéing until fragrant and lightly toasted.

  • 6

    Add the zucchini noodles to the skillet and toss for 2 minutes until just tender but not watery.

  • 7

    Slice the grilled chicken and serve immediately over the warm garlic zucchini noodles.

Grilled Chicken Breast with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles

Lemon-marinated chicken breast grilled until juicy and served over a bed of spiralized zucchini noodles tossed with toasted garlic.

NUTRITION

207kcal
Protein
34.3g
Fat
4.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

1.2 cups spiralized Zucchini

0.5 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Season the chicken breast with lemon juice, sea salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of oil or cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, spiralize the zucchini into thin noodles.

  • 5

    In a non-stick skillet, heat the olive oil over medium heat and add the minced garlic, sautéing until fragrant and lightly toasted.

  • 6

    Add the zucchini noodles to the skillet and toss for 2 minutes until just tender but not watery.

  • 7

    Slice the grilled chicken and serve immediately over the warm garlic zucchini noodles.