Name: Herb-Roasted Chicken with Purple Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 5 oz purple potatoes; 1 cup green beans; 0.5 tbsp extra virgin olive oil; 1 tsp dried rosemary; 1 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Herb-Roasted Chicken with Purple Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Purple Potatoes and Green Beans

Tender chicken breast roasted with vibrant purple potatoes and crisp green beans, all finished with a fragrant lemon-herb drizzle.

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NUTRITION

Protein

49g

Fat

12.5g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

5 oz purple potatoes

1 cup green beans

0.5 tbsp extra virgin olive oil

1 tsp dried rosemary

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Wash and dice the purple potatoes into 1/2-inch cubes to ensure they cook at the same rate as the chicken.
3
Trim the ends of the green beans and pat the chicken breast dry with a paper towel.
4
Place the chicken, potatoes, and green beans on the sheet pan, then drizzle with olive oil.
5
Season everything evenly with dried rosemary, garlic powder, sea salt, and black pepper, tossing the vegetables to coat.
6
Roast in the center of the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are tender.
7
Remove from the oven and immediately drizzle with fresh lemon juice to brighten the earthy flavors before serving.