Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.8 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon 70% Dark Chocolate Chips; 0.25 cup Fresh Raspberries

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt and chocolate protein powder blended until light and airy, topped with fresh raspberries and a sprinkle of dark chocolate for a velvety finish.

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NUTRITION

Protein

47.4g

Fat

15.7g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

0.8 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon 70% Dark Chocolate Chips

0.25 cup Fresh Raspberries

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk vigorously until smooth and slightly aerated.
2
Sift in the cocoa powder and protein powder to ensure there are no lumps, then fold gently into the yogurt until fully incorporated.
3
Stir in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with fresh raspberries and the dark chocolate chips just before serving.