Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-tamari glaze, served alongside snap-crisp roasted asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

550kcal
Protein
46.2g
Fat
35.8g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss them on the baking sheet with the olive oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until tender but still vibrant green.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 5

    Season the salmon fillet lightly with salt and sear in a non-stick skillet over medium-high heat for 3-4 minutes on the first side.

  • 6

    Flip the salmon, pour the glaze into the pan, and cook for another 2-3 minutes, spooning the thickening sauce over the fish until it is glossy and cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the top.

  • 8

    Garnish with sesame seeds and serve immediately.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-tamari glaze, served alongside snap-crisp roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

550kcal
Protein
46.2g
Fat
35.8g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss them on the baking sheet with the olive oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until tender but still vibrant green.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 5

    Season the salmon fillet lightly with salt and sear in a non-stick skillet over medium-high heat for 3-4 minutes on the first side.

  • 6

    Flip the salmon, pour the glaze into the pan, and cook for another 2-3 minutes, spooning the thickening sauce over the fish until it is glossy and cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the top.

  • 8

    Garnish with sesame seeds and serve immediately.