Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets with a squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

263kcal
Protein
28.1g
Fat
8.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tsp Lemon Juice

1/4 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    Season the chicken breast with smoked paprika, salt, and pepper.

  • 4

    Grill the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa and plate it with the roasted broccoli and sliced grilled chicken.

  • 6

    Finish with a fresh squeeze of lemon juice for a bright, zesty pop.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets with a squeeze of lemon and a pinch of smoky paprika.

NUTRITION

263kcal
Protein
28.1g
Fat
8.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tsp Lemon Juice

1/4 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    Season the chicken breast with smoked paprika, salt, and pepper.

  • 4

    Grill the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa and plate it with the roasted broccoli and sliced grilled chicken.

  • 6

    Finish with a fresh squeeze of lemon juice for a bright, zesty pop.